If you are thinking of making a switch from cigarettes to vapes, you need to ensure that you choose the right nicotine strength. In addition, vapers should choose a disposable vape device like Geek bar lite, Solo vape when they are at the initial stage of vaping.
Nicotine in cigarettes is kept in its natural form, which is more harmful to human health. Along with nicotine, other hazardous chemicals such as carbon monoxide and tobacco also negatively affect human health.
The nicotine in e-liquids is not natural and is lab proceed. Nicotine is not the only substance used in the manufacturing of e-liquids. Other ingredients such as propylene glycol, vegetable glycerine, and flavours play a key role in the overall making of vape juice.
The ingredients of e-liquids are not as harmful as the chemicals of a cigarette. Therefore NHS has declared vapes as 95% less harmful than cigarette smoking. Disposable vapes are the kind of devices that help you kick your smoking habits more effectively.
Nicotine Strength and its Important:
Nicotine strength plays a huge part in your vaping. If you do not choose the right nicotine level, chances are you will jump back to your cigarettes and never abandon your smoking habits. When smoking a cigarette have you ever thought about how much nicotine you take inside your body? It is almost impossible to know the amount of nicotine you intake when smoking a cigarette.
Nicotine strength in e-liquids will help you determine how much nicotine you inhale. It has paramount importance in vaping world. The strength of nicotine varies from person to person. One can easily choose their desired nicotine from the following strengths.
- 3mg_Equivent to 4 to 5 cigarettes OR less than half a pack.
- 6mg_ Equivalent to 6 to 10 cigarettes OR half a pack.
- 12mg_Equivlent 12 to 20 cigarettes OR full pack.
18 mg and 20mg for heavy smokers (chain smokers). There is also 0mg nicotine available for people who just want to have fun with their vape juices. 0mg nicotine is also effective for people who gradually cut down their smoking habits, i.e., starting from 12mg, 6mg, 3mg, and finally 0mg.
Choosing the Right Nicotine Strength:
Once you know how many cigarettes you smoke a day, it would be easy for you to choose your desired strength. Beginner vapers tend to choose disposable vape devices like Ivg bar as it allows them to inhale nicotine in a better way. The amount of PG in the e-liquids of disposable vapes is kept a little high so that it can combine with nicotine efficiently.
Disposable vapes give a strong throat hit, which simulates the sensation of cigarette smoking; therefore, smokers choose these devices. There are some other devices, such as vape mods. Pod mod and box mods, but they are all advance and require special maintenance. One can alter the settings, such as temperature and wattage of advanced vape devices.
No matter the convincing strategy, nicotine is habit-forming.
We can see many conversations that convince youngsters to come to vaping, but nicotine is an addictive substance and only some amount is not harmful, but if it takes in more quantity, it will be addictive for you. It may be helpful if you want to quit smoking because smoking is the cause of smoking-related diseases, which cause sore throat dizziness, body pain, headaches, and lung diseases. But vaping may help you to quit smoking.
Some Harmful stabilisers in vaping can cause inflammation on lung tissues
Many adolescents get onto adding harmful stablizers in E-liquids like CBD oils, marijuana and other toxic substances like acreoline, vanillin, citral, acrylonitrile, formaldehyde etc. These are not suitable for lung health so when you start vaping, make sure that your E-liquids are safe. To get all the benefits of vaping depends on your vaping style.
When you buy vapes like IVG disposable and Aroma king disposable from manufacturers, they have already gone through a lot of the processes to make sure that their formulations are safe. So keep this in mind if you are not sure, then do not try to modify your vape by adding other ingredients in E-liquid. If you are not sure what you are doing, then try to avoid experiments that may be bad for you.
This is the reason when patients come to the hospital for treatment of their respiratory ailments and face misery in vaping, and doctors recognise that they actually don’t know what they are taking in their lungs through vaping. So choosing suitable materials matters a lot.
Mental Health can be affected.
Mental health can be affected if youngsters and tweens start vaping at very early stages; however, there doesn’t seem to be any harmful effects on people who are already smokers and want to quit smoking. As children’s minds are growing, their tissues and nerves are more delicate than other mature people, which is why it harms youngsters more.
About Nicotine Risks
The nicotine amount in E-cigarettes is less harmful than smoking. Smoking causes many diseases and contains many harmful chemicals like carbon monoxide, tar, and tobacco. Nicotine replacement therapy has been used for many years to help people who want to stop smoking, and it’s a safe treatment for smokers.
Risks of E-cigs for Kids, Tweens and youngsters
Scientists are studying the risks of E-cigarettes’ impacts on kids and young adults under 18 health. Some of the ingredients in e-cigarettes are harmful as these substances are not suitable to inhale but suitable for eating and some nicotine chewing gums. Because they are specially made for eating and chewing purposes, inhaling causes serious lung injuries.
With the advancements in the vaping industry, it is now easy for people to choose their preferred nicotine strength. Once decide how many cigarettes you smoke a day, you can easily pick the e-liquid with the right strength of nic salt. One important thing that you should always remember is that you cannot exceed nicotine strength up to 20mg. The nicotine strength is determined by the Tobacco Product Directive, and exceeding this strength is considered illegal.